Terms and Conditions
These terms explain how Sleep Cycle Calculator may be used and the limits of the information provided on the site.
Use of the website
You may use Sleep Cycle Calculator for lawful, personal, educational, and general informational purposes. You agree not to misuse the website, interfere with its operation, attempt unauthorised access, or use the content in a way that is misleading, abusive, or unlawful.
Calculator outputs and content
The calculator provides estimated sleep timing guidance based on user inputs such as bedtime, wake-up time, sleep cycle length, and fall-asleep buffer. Blog articles, guides, and public pages are also informational. They are intended to support understanding and planning, not to provide diagnosis, treatment, or emergency advice.
No guarantee of outcome
We aim to keep information clear and useful, but we cannot guarantee uninterrupted availability, absolute accuracy, or that the site will be suitable for every user or schedule. Sleep timing varies by person, routine, age, health, and environment.
Intellectual property
Unless otherwise stated, the content, layout, design, and original written material on Sleep Cycle Calculator are protected by applicable intellectual property rights. You may quote short excerpts with appropriate attribution, but you may not republish or reproduce substantial content in a misleading or unauthorised way.
External links and third parties
The site may link to external resources for additional context. External links are provided for convenience and do not create an endorsement of third-party content, products, or policies.
Changes to the site or terms
We may update the website, features, content, or these terms over time. Continued use of the site after material updates means you accept the revised terms.
Contact
If you have questions about these terms, please use the contact page. You may also wish to review the Privacy Policy and Disclaimer.